<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-1312523577164758716.post1180721559495259782..comments</id><updated>2009-07-04T08:26:36.539-04:00</updated><category term='Reviews'/><category term='Why I Run'/><category term='Races'/><category term='Run and Shoot'/><category term='Biking'/><category term='Take It and Run Thursday'/><category term='New Orleans Marathon'/><category term='Run'/><category term='General'/><category term='Motivation'/><category term='Results'/><category term='Injuries'/><category term='LV Marathon'/><category term='Walk'/><category term='Milestones'/><category term='Tips'/><category term='Progress'/><category term='Training'/><category term='Europe'/><category term='48 Miles in 48 Hours'/><category term='Weight'/><category term='Explanation'/><title type='text'>Comments on Philly to LA on Foot: Salute to Running Dads</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.phillytolaonfoot.com/feeds/1180721559495259782/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/1180721559495259782/comments/default'/><link rel='alternate' type='text/html' href='http://www.phillytolaonfoot.com/2009/06/salute-to-running-dads.html'/><author><name>Road Warrior</name><uri>http://www.blogger.com/profile/06185561385105959496</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://bp1.blogger.com/_mk8IL-mMr84/SIsYPFJsJ_I/AAAAAAAABrE/ZzeiE5CBAts/S220/nearFinishFistsPumping.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1312523577164758716.post-4087323945799540207</id><published>2009-07-04T01:04:47.604-04:00</published><updated>2009-07-04T01:04:47.604-04:00</updated><title type='text'>Great post about your dad. I remember you mentioni...</title><content type='html'>Great post about your dad. I remember you mentioning in the past that your dad ran but I had no idea he was a 3-hour marathoner! &lt;br /&gt;&lt;br /&gt;Indeed, a lot of things have greatly the last 20-30 years in the running world. Perhaps he might consider Chi Running or some other mid-foot running technique? I&amp;#39;ve heard it&amp;#39;s helped a lot of people with joint problems and other limitations get back to running. I used to run heel-toe when I started out in the 70&amp;#39;s but switched when I got into marathoning. Much less impact on the body.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/1180721559495259782/comments/default/4087323945799540207'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/1180721559495259782/comments/default/4087323945799540207'/><link rel='alternate' type='text/html' href='http://www.phillytolaonfoot.com/2009/06/salute-to-running-dads.html?showComment=1246683887604#c4087323945799540207' title=''/><author><name>ShirleyPerly</name><uri>http://www.blogger.com/profile/09237828591170908960</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://3.bp.blogspot.com/_ux6ZEu2hAsg/ScDmirriWUI/AAAAAAAADKw/UO4TZoZBmHI/S220/me%26genie.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.phillytolaonfoot.com/2009/06/salute-to-running-dads.html' ref='tag:blogger.com,1999:blog-1312523577164758716.post-1180721559495259782' source='http://www.blogger.com/feeds/1312523577164758716/posts/default/1180721559495259782' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-618378226'/></entry><entry><id>tag:blogger.com,1999:blog-1312523577164758716.post-796025221687622458</id><published>2009-07-02T01:56:51.055-04:00</published><updated>2009-07-02T01:56:51.055-04:00</updated><title type='text'>This is such a moving and inspiring post.  I had n...</title><content type='html'>This is such a moving and inspiring post.  I had no idea - and why would I? - that your dad ran so much as well but it must make it so much more meaningful.  I hope you sent this post to your parents?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/1180721559495259782/comments/default/796025221687622458'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/1180721559495259782/comments/default/796025221687622458'/><link rel='alternate' type='text/html' href='http://www.phillytolaonfoot.com/2009/06/salute-to-running-dads.html?showComment=1246514211055#c796025221687622458' title=''/><author><name>Petraruns</name><uri>http://www.blogger.com/profile/08223283092182797048</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_OpgHS9-TQvA/SQiVzTvea1I/AAAAAAAAAhU/4sWpjZuyBz4/S220/petra.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.phillytolaonfoot.com/2009/06/salute-to-running-dads.html' ref='tag:blogger.com,1999:blog-1312523577164758716.post-1180721559495259782' source='http://www.blogger.com/feeds/1312523577164758716/posts/default/1180721559495259782' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-664376489'/></entry><entry><id>tag:blogger.com,1999:blog-1312523577164758716.post-6752314366720585754</id><published>2009-06-30T13:33:36.129-04:00</published><updated>2009-06-30T13:33:36.129-04:00</updated><title type='text'>What a touching and inspiring post!</title><content type='html'>What a touching and inspiring post!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/1180721559495259782/comments/default/6752314366720585754'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/1180721559495259782/comments/default/6752314366720585754'/><link rel='alternate' type='text/html' href='http://www.phillytolaonfoot.com/2009/06/salute-to-running-dads.html?showComment=1246383216129#c6752314366720585754' title=''/><author><name>Marlene</name><uri>http://www.blogger.com/profile/08230997094889375925</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05599743651832860718'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_VnfuvAi1kX4/SOwDFRvCARI/AAAAAAAAAnA/KAZ_3cWnSuk/S220/32058-814-023f.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.phillytolaonfoot.com/2009/06/salute-to-running-dads.html' ref='tag:blogger.com,1999:blog-1312523577164758716.post-1180721559495259782' source='http://www.blogger.com/feeds/1312523577164758716/posts/default/1180721559495259782' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-265177988'/></entry><entry><id>tag:blogger.com,1999:blog-1312523577164758716.post-7400289104180138213</id><published>2009-06-30T08:53:50.976-04:00</published><updated>2009-06-30T08:53:50.976-04:00</updated><title type='text'>what an amazing tribute to your dad, and happy bel...</title><content type='html'>what an amazing tribute to your dad, and happy belated anniversary to your parents, that&amp;#39;s amazing!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/1180721559495259782/comments/default/7400289104180138213'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/1180721559495259782/comments/default/7400289104180138213'/><link rel='alternate' type='text/html' href='http://www.phillytolaonfoot.com/2009/06/salute-to-running-dads.html?showComment=1246366430976#c7400289104180138213' title=''/><author><name>Mel-2nd Chances</name><uri>http://www.blogger.com/profile/15040126521403230005</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12880683116765470553'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_rF-uXgKcJH8/SjRh9thEUhI/AAAAAAAAA34/pjDX2HXYKXo/S220/46204-181-032f.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.phillytolaonfoot.com/2009/06/salute-to-running-dads.html' ref='tag:blogger.com,1999:blog-1312523577164758716.post-1180721559495259782' source='http://www.blogger.com/feeds/1312523577164758716/posts/default/1180721559495259782' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-264963233'/></entry></feed>
