<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-1312523577164758716.post4624129716216874604..comments</id><updated>2008-05-19T10:40:44.504-04:00</updated><category term='Reviews'/><category term='Why I Run'/><category term='Races'/><category term='Run and Shoot'/><category term='Biking'/><category term='Take It and Run Thursday'/><category term='New Orleans Marathon'/><category term='Run'/><category term='General'/><category term='Motivation'/><category term='Results'/><category term='Injuries'/><category term='LV Marathon'/><category term='Walk'/><category term='Milestones'/><category term='Tips'/><category term='Progress'/><category term='Training'/><category term='Europe'/><category term='48 Miles in 48 Hours'/><category term='Weight'/><category term='Explanation'/><title type='text'>Comments on Philly to LA on Foot: Why I Run</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.phillytolaonfoot.com/feeds/4624129716216874604/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/4624129716216874604/comments/default'/><link rel='alternate' type='text/html' href='http://www.phillytolaonfoot.com/2007/09/why-i-run.html'/><author><name>Road Warrior</name><uri>http://www.blogger.com/profile/06185561385105959496</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://bp1.blogger.com/_mk8IL-mMr84/SIsYPFJsJ_I/AAAAAAAABrE/ZzeiE5CBAts/S220/nearFinishFistsPumping.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1312523577164758716.post-3035898929359844958</id><published>2008-05-19T08:03:00.000-04:00</published><updated>2008-05-19T08:03:00.000-04:00</updated><title type='text'>I'm still waiting to transform from 12-min miles t...</title><content type='html'>I'm still waiting to transform from 12-min miles to 8-min miles.&lt;BR/&gt;&lt;BR/&gt;LOL!!!!&lt;BR/&gt;&lt;BR/&gt;Great job, Greg!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/4624129716216874604/comments/default/3035898929359844958'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/4624129716216874604/comments/default/3035898929359844958'/><link rel='alternate' type='text/html' href='http://www.phillytolaonfoot.com/2007/09/why-i-run.html?showComment=1211198580000#c3035898929359844958' title=''/><author><name>Susan</name><uri>http://www.blogger.com/profile/16516566884075321281</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/5892/3589/1600/blog.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.phillytolaonfoot.com/2007/09/why-i-run.html' ref='tag:blogger.com,1999:blog-1312523577164758716.post-4624129716216874604' source='http://www.blogger.com/feeds/1312523577164758716/posts/default/4624129716216874604' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1623400940'/></entry><entry><id>tag:blogger.com,1999:blog-1312523577164758716.post-4514271293502123402</id><published>2007-09-24T10:57:00.000-04:00</published><updated>2007-09-24T10:57:00.000-04:00</updated><title type='text'>Congrats on your journey.  You look and sound grea...</title><content type='html'>Congrats on your journey.  You look and sound great!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/4624129716216874604/comments/default/4514271293502123402'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/4624129716216874604/comments/default/4514271293502123402'/><link rel='alternate' type='text/html' href='http://www.phillytolaonfoot.com/2007/09/why-i-run.html?showComment=1190645820000#c4514271293502123402' title=''/><author><name>Non-Runner Nancy</name><uri>http://www.blogger.com/profile/14684236668997938263</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://www.nancy262.com/images/IMG_0322.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.phillytolaonfoot.com/2007/09/why-i-run.html' ref='tag:blogger.com,1999:blog-1312523577164758716.post-4624129716216874604' source='http://www.blogger.com/feeds/1312523577164758716/posts/default/4624129716216874604' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2049636342'/></entry><entry><id>tag:blogger.com,1999:blog-1312523577164758716.post-8076221417511453661</id><published>2007-09-24T10:48:00.000-04:00</published><updated>2007-09-24T10:48:00.000-04:00</updated><title type='text'>It is a great feeling, isn't it?&lt;br&gt;&lt;br&gt;I've been ...</title><content type='html'>It is a great feeling, isn't it?&lt;BR/&gt;&lt;BR/&gt;I've been there and I congratulate you for your personal acheivement!  And you are running miles so very fast...&lt;BR/&gt;&lt;BR/&gt;If we ever run together, you'll make me eat your dust!&lt;BR/&gt;&lt;BR/&gt;Congratulations on a great lifestyle change at an early age!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/4624129716216874604/comments/default/8076221417511453661'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/4624129716216874604/comments/default/8076221417511453661'/><link rel='alternate' type='text/html' href='http://www.phillytolaonfoot.com/2007/09/why-i-run.html?showComment=1190645280000#c8076221417511453661' title=''/><author><name>CewTwo</name><uri>http://www.blogger.com/profile/01559024822260264420</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='28' src='http://i21.photobucket.com/albums/b289/cewtwo/CEWBeforeAfter.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.phillytolaonfoot.com/2007/09/why-i-run.html' ref='tag:blogger.com,1999:blog-1312523577164758716.post-4624129716216874604' source='http://www.blogger.com/feeds/1312523577164758716/posts/default/4624129716216874604' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-374256967'/></entry><entry><id>tag:blogger.com,1999:blog-1312523577164758716.post-7862239026910049535</id><published>2007-09-23T14:42:00.000-04:00</published><updated>2007-09-23T14:42:00.000-04:00</updated><title type='text'>Nice transformation!  Congratulations!</title><content type='html'>Nice transformation!  Congratulations!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/4624129716216874604/comments/default/7862239026910049535'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/4624129716216874604/comments/default/7862239026910049535'/><link rel='alternate' type='text/html' href='http://www.phillytolaonfoot.com/2007/09/why-i-run.html?showComment=1190572920000#c7862239026910049535' title=''/><author><name>Fran</name><uri>http://www.blogger.com/profile/11291146140722678535</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='29' src='http://i63.photobucket.com/albums/h160/R-cane/Blog/avatar.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.phillytolaonfoot.com/2007/09/why-i-run.html' ref='tag:blogger.com,1999:blog-1312523577164758716.post-4624129716216874604' source='http://www.blogger.com/feeds/1312523577164758716/posts/default/4624129716216874604' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1375163941'/></entry><entry><id>tag:blogger.com,1999:blog-1312523577164758716.post-5661888170061700917</id><published>2007-09-22T21:39:00.000-04:00</published><updated>2007-09-22T21:39:00.000-04:00</updated><title type='text'>That is an awesome transformation!  &lt;br&gt;&lt;br&gt;It's a...</title><content type='html'>That is an awesome transformation!  &lt;BR/&gt;&lt;BR/&gt;It's amazing what running can do you for you! &lt;BR/&gt;&lt;BR/&gt;You look great!  &lt;BR/&gt;&lt;BR/&gt;You should be very, very proud!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/4624129716216874604/comments/default/5661888170061700917'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/4624129716216874604/comments/default/5661888170061700917'/><link rel='alternate' type='text/html' href='http://www.phillytolaonfoot.com/2007/09/why-i-run.html?showComment=1190511540000#c5661888170061700917' title=''/><author><name>Maddy</name><uri>http://www.blogger.com/profile/05542368231175080980</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i147.photobucket.com/albums/r293/MaddyHubba/CIMG1250a.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.phillytolaonfoot.com/2007/09/why-i-run.html' ref='tag:blogger.com,1999:blog-1312523577164758716.post-4624129716216874604' source='http://www.blogger.com/feeds/1312523577164758716/posts/default/4624129716216874604' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-266625820'/></entry><entry><id>tag:blogger.com,1999:blog-1312523577164758716.post-1108290960061222717</id><published>2007-09-22T15:51:00.000-04:00</published><updated>2007-09-22T15:51:00.000-04:00</updated><title type='text'>What a great story!  You must have been a runner j...</title><content type='html'>What a great story!  You must have been a runner just waiting to break out!  8:00 min miles?  You go guy!&lt;BR/&gt;&lt;BR/&gt;Thanks for sharing.&lt;BR/&gt;&lt;BR/&gt;Amy&lt;BR/&gt;http://blog.runnerslounge.com</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/4624129716216874604/comments/default/1108290960061222717'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/4624129716216874604/comments/default/1108290960061222717'/><link rel='alternate' type='text/html' href='http://www.phillytolaonfoot.com/2007/09/why-i-run.html?showComment=1190490660000#c1108290960061222717' title=''/><author><name>amy@runnerslounge.com</name><uri>http://www.blogger.com/profile/10903223842488918554</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.phillytolaonfoot.com/2007/09/why-i-run.html' ref='tag:blogger.com,1999:blog-1312523577164758716.post-4624129716216874604' source='http://www.blogger.com/feeds/1312523577164758716/posts/default/4624129716216874604' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-851427355'/></entry><entry><id>tag:blogger.com,1999:blog-1312523577164758716.post-5434401014071311453</id><published>2007-09-22T14:33:00.000-04:00</published><updated>2007-09-22T14:33:00.000-04:00</updated><title type='text'>Jeepers!  You look GOOD!!!</title><content type='html'>Jeepers!  You look GOOD!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/4624129716216874604/comments/default/5434401014071311453'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/4624129716216874604/comments/default/5434401014071311453'/><link rel='alternate' type='text/html' href='http://www.phillytolaonfoot.com/2007/09/why-i-run.html?showComment=1190485980000#c5434401014071311453' title=''/><author><name>J</name><uri>http://www.blogger.com/profile/09887770909792933948</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.phillytolaonfoot.com/2007/09/why-i-run.html' ref='tag:blogger.com,1999:blog-1312523577164758716.post-4624129716216874604' source='http://www.blogger.com/feeds/1312523577164758716/posts/default/4624129716216874604' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-762559449'/></entry></feed>
