Comments on Philly to LA on Foot: My "red flag" moment

Well said.

2009-06-05T12:50:34.954-04:00

Well said.

It is, I've yo-yo'ed for the last few year...

2009-06-04T08:16:44.013-04:00

It is, I've yo-yo'ed for the last few years. I remember the big point for me was when I had to buy a size 16. Funny how we all have those end points, eh?

Great job on your journey so far.

I commend you on your self discipline! I've be...

2009-06-04T02:58:58.039-04:00

I commend you on your self discipline! I've been fortunate not to have had significant weight problems but do have a tendency to go overboard on other things that can lead to a red flag moment. I wish I had a belt or some pants that would tell me I'm slipping back again. Usually I find out after I've already slipped.

agree with Marlene, thanks for sharing and an exce...

2009-06-03T22:36:19.899-04:00

agree with Marlene, thanks for sharing and an excellent post. After I quit smoking I found that my clothes weren't fitting the same, and also didn't like what i saw in the mirror... seeing a pic of me on a cruise a few years ago was my red flag and got me into running as well... you've done a great job, keep up the great work!

Great post, Greg. As you know, I have had a simila...

2009-06-03T21:22:08.194-04:00

Great post, Greg. As you know, I have had a similar journey with my weight. I, too, have red flags, whether it's how my pants fit or a number on the scale. This will be a life-long battle and I find it easy to slip into old habits if I don't pay attention.

Thanks for sharing!