<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-1312523577164758716.post7608101870667372631..comments</id><updated>2009-06-08T22:17:16.040-04:00</updated><category term='Reviews'/><category term='Why I Run'/><category term='Races'/><category term='Run and Shoot'/><category term='Biking'/><category term='Take It and Run Thursday'/><category term='New Orleans Marathon'/><category term='Run'/><category term='General'/><category term='Motivation'/><category term='Results'/><category term='Injuries'/><category term='LV Marathon'/><category term='Walk'/><category term='Milestones'/><category term='Tips'/><category term='Progress'/><category term='Training'/><category term='Europe'/><category term='48 Miles in 48 Hours'/><category term='Weight'/><category term='Explanation'/><title type='text'>Comments on Philly to LA on Foot: New Runners: We're Rooting for You!</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.phillytolaonfoot.com/feeds/7608101870667372631/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/7608101870667372631/comments/default'/><link rel='alternate' type='text/html' href='http://www.phillytolaonfoot.com/2009/06/new-runners-were-rooting-for-you.html'/><author><name>Road Warrior</name><uri>http://www.blogger.com/profile/06185561385105959496</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://bp1.blogger.com/_mk8IL-mMr84/SIsYPFJsJ_I/AAAAAAAABrE/ZzeiE5CBAts/S220/nearFinishFistsPumping.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1312523577164758716.post-5177543808551056469</id><published>2009-06-08T20:12:44.495-04:00</published><updated>2009-06-08T20:12:44.495-04:00</updated><title type='text'>The funny thing is that the sweltering summer here...</title><content type='html'>The funny thing is that the sweltering summer here in Orlando does the opposite to folks (they head indoors to the gyms or to the pools). Either way, good advice for the newbies!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/7608101870667372631/comments/default/5177543808551056469'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/7608101870667372631/comments/default/5177543808551056469'/><link rel='alternate' type='text/html' href='http://www.phillytolaonfoot.com/2009/06/new-runners-were-rooting-for-you.html?showComment=1244506364495#c5177543808551056469' title=''/><author><name>ShirleyPerly</name><uri>http://www.blogger.com/profile/09237828591170908960</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://3.bp.blogspot.com/_ux6ZEu2hAsg/ScDmirriWUI/AAAAAAAADKw/UO4TZoZBmHI/S220/me%26genie.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.phillytolaonfoot.com/2009/06/new-runners-were-rooting-for-you.html' ref='tag:blogger.com,1999:blog-1312523577164758716.post-7608101870667372631' source='http://www.blogger.com/feeds/1312523577164758716/posts/default/7608101870667372631' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-618378226'/></entry><entry><id>tag:blogger.com,1999:blog-1312523577164758716.post-3466462455909350180</id><published>2009-06-06T14:41:24.108-04:00</published><updated>2009-06-06T14:41:24.108-04:00</updated><title type='text'>great tips, i&amp;#39;ve read that it takes 3 weeks to...</title><content type='html'>great tips, i&amp;#39;ve read that it takes 3 weeks to create a habit, so to those newbies, stick with it for at least 21 days, and more than likely you&amp;#39;ll be a year round runner too :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/7608101870667372631/comments/default/3466462455909350180'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/7608101870667372631/comments/default/3466462455909350180'/><link rel='alternate' type='text/html' href='http://www.phillytolaonfoot.com/2009/06/new-runners-were-rooting-for-you.html?showComment=1244313684108#c3466462455909350180' title=''/><author><name>Mel-2nd Chances</name><uri>http://www.blogger.com/profile/15040126521403230005</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12880683116765470553'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_rF-uXgKcJH8/Se0l8rs9T-I/AAAAAAAAAxU/nlyNuOeBD4c/S220/P3171305.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.phillytolaonfoot.com/2009/06/new-runners-were-rooting-for-you.html' ref='tag:blogger.com,1999:blog-1312523577164758716.post-7608101870667372631' source='http://www.blogger.com/feeds/1312523577164758716/posts/default/7608101870667372631' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-264963233'/></entry><entry><id>tag:blogger.com,1999:blog-1312523577164758716.post-3929241459294905210</id><published>2009-06-06T10:34:38.895-04:00</published><updated>2009-06-06T10:34:38.895-04:00</updated><title type='text'>Ahhh, the warm-weather-warriors. I&amp;#39;ve been not...</title><content type='html'>Ahhh, the warm-weather-warriors. I&amp;#39;ve been noticing them too. The more runners on the roads, the merrier.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/7608101870667372631/comments/default/3929241459294905210'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1312523577164758716/7608101870667372631/comments/default/3929241459294905210'/><link rel='alternate' type='text/html' href='http://www.phillytolaonfoot.com/2009/06/new-runners-were-rooting-for-you.html?showComment=1244298878895#c3929241459294905210' title=''/><author><name>Marlene</name><uri>http://www.blogger.com/profile/08230997094889375925</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05599743651832860718'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_VnfuvAi1kX4/SOwDFRvCARI/AAAAAAAAAnA/KAZ_3cWnSuk/S220/32058-814-023f.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.phillytolaonfoot.com/2009/06/new-runners-were-rooting-for-you.html' ref='tag:blogger.com,1999:blog-1312523577164758716.post-7608101870667372631' source='http://www.blogger.com/feeds/1312523577164758716/posts/default/7608101870667372631' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-265177988'/></entry></feed>
