Monday, September 28, 2009

GSW Century Ride - DONE

GSW Seacoast Century Ride: DONE.

Time: 7:08:26
Distance: 100 miles
Average speed: 14 mph or 4:17/mile
Total Ascent: 3,543
Total Descent: 3,545
Calories burned: 6,109

Full race report to follow.

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