Wednesday, July 4, 2007

Run - 7/4/07

So I decided that I won't post every run (purely out of laziness), but I will post the ones that are especially good or bad. Thankfully, this was a great run. I had been pacing much closer to 9 minute miles over the last month or two, which was up from my typical 8 1/2 pace. Today, I ran 6 miles and averaged very close to 8-minutes.

It was one of those days where your legs are just moving at a good pace and you're not even thinking about it—you're just running. I wasn't feeling tired or anything and probably could have run for a lot longer.

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