Yesterday afternoon's run was an excellent example of those runs when you feel like you can run forever. After a very cold patch (30s in the mornings, not much warmer in the afternoons), we're having a bit of an Indian Summer and it was 75 yesterday at 5pm. I put down the law books for an hour and decided to run... oh, and run, I did.
The graph above is a bit deceiving. My slowest time/mile in the near 7-mile run? 8:06. Fastest: about 7:50. Over 7 miles, that's by far my fastest average yet. Needless to say, I was feeling good and smiling the whole time. I don't get a ton of these, but when I do, I want to enjoy them.
4 comments:
There are many ways to approach our fun sport of running. Your pace is awesome. I like seeing those numbers. Congrats!
Enjoy that run!
Just stumbled across your site. I live in philly and went to law school here, I also went to high school in Concord, NH. Wierd. Good work on your runs.
Nice pace. Good for you!
Those are the runs that keep me going...here's to having one of those this week! :)
Thanks for the comments and support!
Post a Comment