I woke up this morning with a bit of a stomach ache, so I decided not to go for too long a run. I ran 6 miles (though my stupid ipod only has it as 5.5) at a very good pace: 50:44. I need to get my 18-mile run in this week and then my 20 the following week, but I didn't want to go without a run today.It felt good and it wasn't too cold, but the sidewalks were too icy, so I had to run on the roads. That's fine--if the cars notice you, that is. Regardless, I'm glad I got out and feel much better now.
2 comments:
Thanks for the kudos and the advice to take it easy. I definitely want to make sure I continue to love running and don't get burned out!
Well done for getting out there at all - 6 miles in ice and snow is not to be sniffed at. Good luck with the longer runs!
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