Not more than a few days ago, I talked about what I needed to do to make exercise fun again. Ask, and ye shall receive. Last Monday, I went on my first group bike ride with Granite State Wheelmen. Let me just tell you: I'm now addicted.
International Century ride into Canada in July. I think I'll have to make that happen.
The day before, I decided to do an easy 30-miler which my muscles forgot was supposed to be easy. I did it in about 1 hour, 40 minutes, which was a decent time. That next day I did another 28-mile ride to put me around 60 miles over two days.
So there you have it. I go from trying to find some fun in my works out doing 60 miles over two days. I did another 25 miles today at a decent pace. With any luck, I'll get out of work early enough tomorrow to make it another 30 miles.
I am IMPRESSED! I am struggling with my bike mileage right now. But my coach tells me that you can do this with bike mileage - really bump it up, in a way you can't do with running - so it sounds like it's working for yoU!
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