Philly to LA on Foot: GSW Century Ride

Monday, September 28, 2009

GSW Century Ride - DONE

GSW Seacoast Century Ride: DONE.

Time: 7:08:26
Distance: 100 miles
Average speed: 14 mph or 4:17/mile
Total Ascent: 3,543
Total Descent: 3,545
Calories burned: 6,109

Full race report to follow.

3 comments:

Marlene said...: A-maz-ing. Another Garmin pic for the wall!; September 28, 2009 at 7:59 PM
Mel-2nd Chances said...: Very cool! Congrats!; September 29, 2009 at 9:13 PM
ShirleyPerly said...: Congrats on your first century!!

Look forward to hearing the deets.; September 30, 2009 at 12:11 AM