Friday, October 22, 2010

Hitting the snooze button for a run

Today I did something that I haven't done in a very long time, maybe ever: I hit the snooze button on my alarm and decided not to go for my scheduled run this morning. I know that doesn't seem like a very extraordinary thing. For many people, it's quite common. But for those people who know me, this is anything but common.

You see, I have this really odd internal set of rules that doesn't allow me to miss a workout. It's not like it makes sense at all. I'm certainly not training for anything at this point, and my runs have been in the 4-5 mile range--nothing all that significant. So, I could afford  to skip a run every once in a while. But for me, I just never allow myself that luxury (well, almost never). It just feels like cheating.

Mind you, it's been cold up here in NH already. It's in the mid 20s at 5:45 AM when I wake up to run. That's not "cold" when compared to how NH will be as we get further into winter. In 2 months, I'll be wishing I had 20-degree temperatures. But it's still tough to leave a warm out and go out and run into the cold.

The good news is that I've already run twice this week (back to back days, even), and I'm going to go for a run tomorrow morning, so I'll still get my minimum of 3 runs in for the week, so I gave myself a break on the early morning run this morning. But I was disappointed with how easy it was to skip the run. It's a habit that I can't get into.

I guess it's a good thing my arbitrary internal rule system doesn't allow it very often.


CewTwo said...

I think that an occasional sleep mode application is great. As we approach our inclement weather season, the temptation is always there.
I may delay a run but I will do it. I'm old, though...

Congrats on passing the bar, my friend!

Petraruns said...

I agree that sometimes you need to allow yourself that snooze - but overall, strangely enough, it's when you're not training that you have to be wary of not missing too many training runs.

Kris @ said...

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I'm giving you a "Stylish Blog Award". Feel free to stop on over and pick it up. LOL!!!!!